{"id":44630,"date":"2016-07-20T17:55:04","date_gmt":"2016-07-20T17:55:04","guid":{"rendered":"https:\/\/bbxmusic.com\/press\/?p=44630"},"modified":"2016-07-20T21:08:01","modified_gmt":"2016-07-20T21:08:01","slug":"una-vida-saludable-en-vilcabamba-y-loja-ecuador","status":"publish","type":"post","link":"https:\/\/bbxmusic.com\/press\/2016\/07\/20\/una-vida-saludable-en-vilcabamba-y-loja-ecuador\/","title":{"rendered":"Una vida saludable en Vilcabamba y Loja Ecuador"},"content":{"rendered":"<div id=\"metaTag\" style=\"display: none;\">{meta content=&#8217;es_ES&#8217; property=&#8217;og:locale&#8217;}<br \/>\n{link rel=&#8217;alternate&#8217; href=&#8217;44141&#8242; hreflang=&#8217;en&#8217;}<br \/>\n{link href=&#8217;https:\/\/bbxmusic.com\/press\/2016\/07\/20\/una-vida-saludable-en-vilcabamba-y-loja-ecuador\/&#8217; rel=&#8217;canonical&#8217;}<\/div>\n<div class=\"box-seeklang\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/es.gif\" alt=\"es\" width=\"16\" height=\"11\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/es.gif\" alt=\"es\" width=\"16\" height=\"11\" \/><\/noscript> Versi\u00f3n Espa\u00f1ol <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42911\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/us.gif\" alt=\"us\" width=\"16\" height=\"11\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42911\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/us.gif\" alt=\"us\" width=\"16\" height=\"11\" \/><\/noscript><br \/>\n<a class=\"hreflang\" href=\"https:\/\/bbxmusic.com\/press?p=44141\" hreflang=\"en\">English HERE<\/a><\/div>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_43852\" aria-describedby=\"caption-attachment-43852\" style=\"width: 107px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-43852\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-150x150.jpg\" width=\"107\" height=\"107\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-150x150.jpg 150w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-300x300.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1.jpg 320w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-43852\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-150x150.jpg\" width=\"107\" height=\"107\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-150x150.jpg 150w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1-300x300.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/03\/Pierre-Volter-DSC03403-1.jpg 320w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/noscript><figcaption id=\"caption-attachment-43852\" class=\"wp-caption-text\">Por Pierre Volter<\/figcaption><\/figure>\n<figure id=\"attachment_42867\" aria-describedby=\"caption-attachment-42867\" style=\"width: 107px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42867\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-150x150.jpg\" alt=\"Martha Jaramillo\" width=\"107\" height=\"107\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-150x150.jpg 150w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-300x300.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm.jpg 640w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42867\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-150x150.jpg\" alt=\"Martha Jaramillo\" width=\"107\" height=\"107\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-150x150.jpg 150w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm-300x300.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2015\/10\/Martha-sm.jpg 640w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/noscript><\/a><figcaption id=\"caption-attachment-42867\" class=\"wp-caption-text\">Y Martha Jaramillo<\/figcaption><\/figure>\n<div style=\"clear: both;\"><\/div>\n<p>19 de Julio 2016<\/p>\n<p>En homenaje a Balbina Camacho de Hurtado quien falleci\u00f3 el 18 de Julio 2016.<\/p>\n<h5><em><strong>&#8220;No son ricos hasta que tengan algo que el dinero no puede comprar\u201d<\/strong><\/em><\/h5>\n<p>Garth Brooks<\/p>\n<p>Si hay algo que he aprendido viviendo en Vilcabamba desde el a\u00f1o 2008 es que la salud no es algo que el dinero usualmente pueda comprar.<\/p>\n<p>Esta afirmaci\u00f3n requiere un poco de aclaraci\u00f3n.<\/p>\n<h2>\u00bfCual es el secreto de la salud?<\/h2>\n<p>Seguro que el dinero puede comprar una mejor atenci\u00f3n m\u00e9dica. Con el dinero, uno puede ir a una cl\u00ednica privada como San Agust\u00edn en Loja en lugar de confiar en el sistema p\u00fablico y gratuito (y obtener una cirug\u00eda de pr\u00f3stata cuando el verdadero problema se trataba de c\u00e1lculos renales como le ocurri\u00f3 a un amigo m\u00edo ecuatoriano).<\/p>\n<p>El dinero tambi\u00e9n puede comprar costosos suplementos disponibles\u00a0 en el Juice Factory de Vilcabamba o en l\u00ednea u obtener un conjunto completo de aceites esenciales. El dinero puede comprar todos los productos org\u00e1nicos, por lo general a un precio duplicado o triplicado del equivalente no org\u00e1nico.<\/p>\n<p><strong>Pero, \u00bfrealmente la salud depende de una buena asistencia m\u00e9dica privada o de numerosos suplementos?<\/strong><\/p>\n<p>Yo vivo en un peque\u00f1o pueblo que se llama Sacapo, a pocos kil\u00f3metros de la &#8220;ruidosa metr\u00f3polis de Vilcabamba&#8221; (:-)), y all\u00ed todav\u00eda se puede ser testigo de algunas personas, no tantas por desgracia, viviendo de la manera antigua, circulando sobre sus asnos, comiendo su dieta tradicional y no utilizan la palabra &#8220;org\u00e1nico&#8221; y nunca han o\u00eddo hablar de &#8220;dietas crudas&#8221;.<\/p>\n<figure id=\"attachment_44143\" aria-describedby=\"caption-attachment-44143\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44143 size-full\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423.jpg\" alt=\"Una vida saludable en San Pedro de Vilcabamba\" width=\"1024\" height=\"577\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423-300x169.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423-768x433.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44143 size-full\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423.jpg\" alt=\"Una vida saludable en San Pedro de Vilcabamba\" width=\"1024\" height=\"577\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423-300x169.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_4423-768x433.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption id=\"caption-attachment-44143\" class=\"wp-caption-text\">Una vida saludable en Vilcabamba &#8211; Loja &#8211; Ecuador<\/figcaption><\/figure>\n<p>Estas personas se ven muy saludables y m\u00e1s en forma y fuertes que gente 20 a\u00f1os m\u00e1s joven del as\u00ed llamado \u201cmundo desarrollado\u201d. La mayor\u00eda no son ricos y otros son realmente pobres.<\/p>\n<p>Estas personas representan lo que para m\u00ed es el verdadero &#8220;secreto de la longevidad&#8221; que nadie va a encontrar en el agua de Vilcabamba o en el aire o en el laboratorio INIGER.<\/p>\n<figure id=\"attachment_44618\" aria-describedby=\"caption-attachment-44618\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44618 size-full\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555.jpg\" alt=\"Old man in Vilcabamba\" width=\"1024\" height=\"683\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555-300x200.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44618 size-full\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555.jpg\" alt=\"Old man in Vilcabamba\" width=\"1024\" height=\"683\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555-300x200.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_2555-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption id=\"caption-attachment-44618\" class=\"wp-caption-text\">Anciano en Vilcabamba &#8211; Cada d\u00eda camina muy lento, pero todav\u00eda hace su propio recorrido &#8211; Debe tener m\u00e1s de 90 a\u00f1os<\/figcaption><\/figure>\n<h2>\u00bfCual es el secreto de la longevidad?<\/h2>\n<p>El secreto es muy complejo y multidimensional. Es una combinaci\u00f3n de factores relacionados con el estilo de vida, la dieta, el ejercicio, el agua, el aire, el estado emocional, el estr\u00e9s, posiblemente los genes y, muchos otros factores que sin duda olvido mencionar o simplemente desconozco.<\/p>\n<p><strong>Lo que es seguro es que el dinero no es uno de ellos.<\/strong><\/p>\n<figure id=\"attachment_44144\" aria-describedby=\"caption-attachment-44144\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44144 size-large\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-1024x779.jpg\" alt=\"Balbina en su recolecci\u00f3n de yuca en Sacapo - San Pedro de Vilcabamba \" width=\"660\" height=\"502\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-300x228.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-768x584.jpg 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44144 size-large\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-1024x779.jpg\" alt=\"Balbina en su recolecci\u00f3n de yuca en Sacapo - San Pedro de Vilcabamba \" width=\"660\" height=\"502\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-300x228.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/06\/IMG_0489-768x584.jpg 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/noscript><figcaption id=\"caption-attachment-44144\" class=\"wp-caption-text\">Balbina en su recolecci\u00f3n de yuca en Sacapo &#8211; San Pedro de Vilcabamba<\/figcaption><\/figure>\n<p>Balbina es una persona muy conocida y querida en Sacapo. No recuerdo su edad aunque le he preguntado varias veces. Es 95? o es algo m\u00e1s? Realmente no importa al final. Ella es delgada, demasiado delgada ahora porque se est\u00e1 poniendo m\u00e1s viejita y probablemente no va a durar muchos a\u00f1os m\u00e1s. Era una partera de muy buena reputaci\u00f3n.<\/p>\n<figure id=\"attachment_44634\" aria-describedby=\"caption-attachment-44634\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-44634\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-1024x684.jpg\" alt=\"Regalo de navidad \" width=\"660\" height=\"441\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-300x200.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-768x513.jpg 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-44634\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-1024x684.jpg\" alt=\"Regalo de navidad \" width=\"660\" height=\"441\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-300x200.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_3141-768x513.jpg 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/noscript><figcaption id=\"caption-attachment-44634\" class=\"wp-caption-text\">Regalo de navidad<\/figcaption><\/figure>\n<figure id=\"attachment_44635\" aria-describedby=\"caption-attachment-44635\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44635 size-full\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030.jpg\" alt=\"Lily, Balbina Camacho y Martha Jaramillo\" width=\"1024\" height=\"575\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030-300x168.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030-768x431.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44635 size-full\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030.jpg\" alt=\"Lily, Balbina Camacho y Martha Jaramillo\" width=\"1024\" height=\"575\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030-300x168.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4030-768x431.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption id=\"caption-attachment-44635\" class=\"wp-caption-text\">Lily, Balbina Camacho y Martha Jaramillo<\/figcaption><\/figure>\n<figure id=\"attachment_44636\" aria-describedby=\"caption-attachment-44636\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44636 size-full\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034.jpg\" alt=\"Balbina y Pierre\" width=\"1024\" height=\"575\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034-300x168.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034-768x431.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44636 size-full\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034.jpg\" alt=\"Balbina y Pierre\" width=\"1024\" height=\"575\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034-300x168.jpg 300w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_4034-768x431.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption id=\"caption-attachment-44636\" class=\"wp-caption-text\">Balbina y Pierre<\/figcaption><\/figure>\n<p>Mi esposa y yo le pedimos que nos ayudara con el parto de nuestra hija ahora de 3 a\u00f1os pero ella se neg\u00f3 diciendo que ya no pod\u00eda manejar la situaci\u00f3n y ya no ten\u00eda la fuerza. Sin embargo ayud\u00f3 mucho a mi esposa durante el embarazo con consejos sobre que hierbas deb\u00eda tomar en forma de tizanas y cuando la beb\u00e9 se pon\u00eda en una mala posici\u00f3n y causaba dolor a su madre, Balbina sab\u00eda exactamente qu\u00e9 hacer para calmar el malestar y lo hac\u00eda con mucha dulzura y eficiencia.<\/p>\n<p>Pero hace diez a\u00f1os cuando ten\u00eda tan \u00a0&#8220;s\u00f3lo 85&#8221;, ella era muy activa, siempre fuera, caminando a lo largo del r\u00edo, siempre haciendo cualquier trabajo f\u00edsico. Una mujer muy linda con mucha gracia, inteligente y sabia. Su salud, no se debe al dinero, sino m\u00e1s bien a su estilo de vida.<\/p>\n<figure id=\"attachment_44610\" aria-describedby=\"caption-attachment-44610\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44610 size-large\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-768x1024.jpg\" alt=\"Una vida saludable en Vilcabamba y Loja Ecuador\" width=\"660\" height=\"880\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-768x1024.jpg 768w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-225x300.jpg 225w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-810x1080.jpg 810w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481.jpg 900w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44610 size-large\" src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-768x1024.jpg\" alt=\"Una vida saludable en Vilcabamba y Loja Ecuador\" width=\"660\" height=\"880\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-768x1024.jpg 768w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-225x300.jpg 225w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481-810x1080.jpg 810w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/07\/IMG_0481.jpg 900w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/noscript><figcaption id=\"caption-attachment-44610\" class=\"wp-caption-text\">Una vida saludable en Vilcabamba y Loja Ecuador<\/figcaption><\/figure>\n<h2>Consejo importante para los extranjeros<\/h2>\n<p>Cuando los extranjeros vienen a establecerse aqu\u00ed, mi primer consejo es que mantengan un perfil bajo, observando y aprendiendo y no vengan aqu\u00ed para ense\u00f1ar a la gente de Ecuador sobre c\u00f3mo vivir seg\u00fan sus propias creencias del mundo desarrollado. Todo es relativo. Estoy seguro de que hay un gran valor en dietas vegetarianas o de alimentos crudos y en las dietas sin gluten. Sin embargo no olvidemos que estamos aqu\u00ed en el &#8220;Valle de la Longevidad&#8221; y que nuestros anfitriones estaban aqu\u00ed mucho antes de que siquiera hab\u00edamos o\u00eddo mencionar sobre este lugar.<\/p>\n<p>\u00a9 2016 <a href=\"https:\/\/bbxmusic.com\/ecuador\/es\/prensa?p=44630\" target=\"_blank\">bbxmusic.com<\/a><br \/>\nAll rights reserved<\/p>\n<p><a href=\"https:\/\/bbxmusic.com\/ecuador\/es\/prensa?p=44630\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43618 size-large\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/02\/todoloja-1024x296.jpg\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" srcset=\"https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/02\/todoloja-1024x296.jpg 1024w, https:\/\/bbxmusic.com\/press\/wp-content\/uploads\/2016\/02\/todoloja-300x87.jpg 300w, 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<\/strong><strong>#TodoLoja<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{meta content=&#8217;es_ES&#8217; property=&#8217;og:locale&#8217;} {link rel=&#8217;alternate&#8217; href=&#8217;44141&#8242; hreflang=&#8217;en&#8217;} {link href=&#8217;https:\/\/bbxmusic.com\/press\/2016\/07\/20\/una-vida-saludable-en-vilcabamba-y-loja-ecuador\/&#8217; rel=&#8217;canonical&#8217;} Versi\u00f3n Espa\u00f1ol English HERE &nbsp; 19 de Julio 2016 En homenaje a Balbina Camacho de Hurtado quien falleci\u00f3 el 18 de Julio 2016. &#8220;No son ricos hasta que tengan algo que el dinero no puede comprar\u201d Garth Brooks Si hay algo que he aprendido viviendo &hellip; <a href=\"https:\/\/bbxmusic.com\/press\/2016\/07\/20\/una-vida-saludable-en-vilcabamba-y-loja-ecuador\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Una vida saludable en Vilcabamba y Loja 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